Achieve a work-life balance

Maintaining a healthy work-life balance is important for your health, relationships and productivity. Learn how to separate your personal and professional life.

We’re here for you at every turn

We understand having a work life balance is hard, especially when working from home. We have some articles below to help you try and achieve this.

Life priorities and managing your workload

Managing workload and life priorities requires a shift in focus from activities to results. Here's how to be effective with your time.

Become more productive with a daily activity log

Learn how to use a daily activity log to get the most out of your time.

Life Career Rainbow

Learn how to use the Life Career Rainbow to re-centre your personal and professional priorities.

Improving your productivity

Maximising your productivity won’t always revolve around long hours at work. Try our tips to make the most of the time you have.

Circle of Support

Having a circle of support involves a group of people coming together to help support your goals and ambitions. The circle acts as a community, with you at the centre. Establish yours today.

How to be more adaptable

Read our tips and learn how to be open to things, even those outside your comfort zone.

Top tips for building resilience

The job market can be tough. Read our tips to keep going.

Speak to one of our advisers

Some centres are now open and able to offer face-to-face services. Please contact your local centre to confirm arrangements and make an appointment. You can also speak to a careers adviser by calling 0800 917 8000. The helpline is open Monday to Friday, 9am – 5pm.